Lesrooster van onze groepslessen
Zie rooster Dance Center laatste kolom.
Maandag
09:00 | Steps |
09:00 | Fit in 30 minuten |
09:00 | CrossGym WOD |
09:00 | RPM/Spinning |
10:00 | CrossGym WOD |
10:00 | BBB |
10:00 | Senioren Fit |
13:00 | Combi Circuit |
18:00 | Bodypump |
18:00 | Crossgym WOD |
18:15 | Jeugdkickboksen |
19:00 | Crossgym WOD |
19:00 | Yoga (Hatha/Yin) |
19:30 | Kickboksen |
19:30 | RPM/Spinning |
20:00 | Body combat |
20:30 | Boksen |
Dinsdag
09:00 | Hatha Yoga |
09:00 | Bodypump |
09:00 | CrossGym WOD |
10:00 | CrossGym WOD |
10:30 | Yin Yoga |
13:00 | Fit in 30 minuten |
18:00 | CrossGym WOD |
18:15 | Jeugdkickboksen |
19:00 | CrossGym WOD |
19:00 | Bodypump |
19:30 | Kickboksen |
20:00 | CrossGym WOD |
20:00 | HIIT training |
Woensdag
09:00 | BBB |
09:00 | RPM/Spinning | 10:00 | Zumba (aerobics zaal met podium) |
18:00 | Steps |
18:15 | Jeugdkickboksen |
18:30 | CrossGym WOD |
19:00 | Yin Yoga |
19:00 | RPM/Spinning |
19:30 | Kickboksen (Zaktraining) |
20:30 | Boxercise |
Donderdag
09:00 | CrossGym WOD |
10:00 | CrossGym WOD |
13:00 | Fit in 30 minuten |
18:00 | Zumba (aerobics zaal met podium) |
18:00 | CrossGym WOD |
18:15 | Jeugdkickboksen |
19:00 | Bodypump |
19:00 | CrossGym WOD |
19:30 | RPM/Spinning |
19:30 | Kickboksen |
20:00 | CrossGym WOD |
20:00 | Body combat |
20:30 | Boksen |
Vrijdag
09:00 | Bodypump |
09:00 | Fit in 30 minuten |
09:00 | CrossGym WOD |
10:00 | CrossGym WOD |
10:00 | Yin Yoga |
11:30 | Hatha Yoga |
13:00 | Combi Circuit |
18:30 | Circuittraining |
Zaterdag
09:00 | CrossGym WOD |
10:15 | RPM/Spinning |
Zondag
10:15 | RPM/Spinning |
11:00 | Bodypump |
Dance Center lessen
Ma - 19:00 | Afro Dance (Britt + Anneroos) |
Ma - 20:00 | Salsa (Shirley) |
Di - 18:00 | Kids Dance (Anne Roos) |
Di - 19:00 | Hiphop (Anne Roos) |
Di - 20:00 | Hiphop (Martin) |
Wo - 15:00 | Streetdance 7-10 jaar (Martin) |
W0 - 16:00 | Streetdance 10-13 jaar (Martin) |
Wo - 19:00 | Hiphop 14+ jaar (Chayenne) |
Wo - 20:00 | Hiphop Groove (Martin) |
Vr - 18:00 | Tiktok Dance (Iris en Britt) |
Vr - 19:00 | Afro Dance (Iris & Britt) |